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Pujakins
Heartwings Love Notes 643: Making Improvements Monday, October 20, 2014 (01:14:31)
Heartwings Love Notes 643: Making Improvements

Heartwings says, "Every little bit helps make the world a better place to be."

My late son Robin greatly enjoyed gardening. He loved the earth and felt very close to nature. Wherever he was living he would plant vegetables and carefully tend them. He was proud to feed himself from his efforts. As do the Native Americans, he believed in leaving a gift at the site of any herb or vegetable that he harvested. He always gave back as much as he could. The size of the gift was not as important as the effort.

I was reminded of this as I thought about what someone recently said to me: "I believe in leaving the world a better place than I found it." The speaker went on to tell me how he had learned this when he was around ten years old and had made an effort to practice it always. Our conversation stayed with me for a time, and I considered ways I might make the world I lived in a better place.

Paying it forward is one way to make a positive difference. There are drivers who pay the toll of the person behind them, or those who pick up the tab for a stranger in a restaurant. Some businesses do a holiday practice where small gifts are given in secret. I have always enjoyed sharing little presents or passing on what I enjoy or find useful. One friend of mine liked to say a prayer when he left any seat where he sat: "May whoever sits here after me be blessed."

If I can't use a grocery coupon I leave it where it may be found. I often pay a stranger a compliment. I look around for ways to bring unexpected joy when and where I can. If I see someone who needs help I offer mine. Small efforts like these are my way of trying to add something positive. Mother Teresa said it so nicely: "We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop."

May you find ways to add to the benefit of where you are or with whom you are.

Blessings and Best Regards, Tasha Halpert

Seeking a present that keeps on giving? Tasha's comforting book of poetry, short essays and simple uplifting exercises, Heartwings: Love Notes for a Joyous Life, can be found on Amazon, or for a signed copy, send $18 to include postage and handling to PO Box 171, North Grafton, MA 01536. To sign up for more Heartwings, go to www.heartwingslovenotes.com. To read Stephen's funny stories go to www.funnywrite.com. Check us out on Facebook and YouTube too. Look for Stephen and Tasha Halpert
Comments (0)

sschubert
Be BRAVE Thursday, October 16, 2014 (19:17:23)
Be brave in all things of the heart. Even if sometimes it makes you cry...at least you know you gave love the possibility! <3 Have a great weekend! Stephanie
Comments (0)

zoe_in_a_bubble
10-15-14 Thursday, October 16, 2014 (01:47:25)
Comments (0)

badmalthus
Goodbye Tuesday, October 14, 2014 (02:41:05)
I have posted a haiku as my final poem here in gotpoetry...my goodbye. I would like to thank all the amazing poets that I have met over the past 8 years or so...I have thoroughly enjoyed reading your wonderful work...and especially to all of you who took the time to read mine.
My last poem did offend some people here...but I am "old school" so I will not apologise for my art.
May Apollo bless each poem you write my friends.
Keep putting pen to paper.
Cheers...Harry Cool
Comments (4)

Pujakins
Heartwings Love Notes 642" Capturing the Moment Monday, October 13, 2014 (00:17:36)
Heartwings says, "The moment is the message that tells us what to see."

Stephen and I had been to a consignment shop to bring some clothing he had pruned for the fall, so we were already on the road. "Let's visit that interesting sounding shop we were told about recently," he said. We headed to South Grafton to see if we could discover where it was. Soon we walked in the door of small shop bursting with an interesting arrangement of all sorts of things. We browsed about a bit while we waited for the owner to emerge from wherever he was at the moment.

Soon a genial, bearded man came through a doorway in the back and greeted us with a big smile. I commented on the many Buddhas I noticed sprinkled here and there, some solemn, some smiling. Some were represented merely as heads, others were seated or standing serenely among the eclectic assortment of goods for sale. The proprietor told us he was a Buddhist in that he practiced mindfulness and followed the precepts, while remaining a Christian at heart.

It was a pleasure to be in his store. Although it was crowded with an array of items, it had a gentle, tranquil atmosphere. While there was no central theme to the assortment, the arrangement of the sundry bits and pieces of life on the shelves and tables reflected harmony. In a sense the shop was like a little slice of life. The collection represented the taste of the proprietor as well as his choices of what would sell. I enjoyed myself as I wandered about the small yet tidy space, picking up various things and looking at them. It seemed to me that the shop was a little slice of life.

Being there was like being in a kind of time capsule. The various things from so many different times and places could have been deposited by a wave that had brought them together from an ocean of history and deposited them upon a shore, where they could be picked up by passers by As I perused the shelves and tables I thought about all the people who had seen and handled the items here. Now they were collected in this place and in this moment of time reflecting each in its own way its existence both then and now.

May you find special moments of time to enjoy wherever you are.

Blessings and Best Regards, Tasha Halpert

If you wish to subscribe to Heartwings Love Notes, or have any comments, please let me know. To read past issues, go www.heartwingslovenotes.com. To read a wonderful book of short stories, buy Abracadabra Moonshine by Stephen Halpert on Amazon.com in either a Kindle or paperback format. Stephen's whimsical stories are also found on www.funnywrite.com. My poetry as well as other writings can be read on GotPoetry.com and WordPress.com under the avatar of Pujakins.
Comments (0)

royst
Continuing the WW1 commemorations with a classic poem. Thursday, October 09, 2014 (07:51:50)
Rupert Brooke

The Soldier

IF I should die, think only this of me:
That there's some corner of a foreign field
That is forever England. There shall be
In that rich earth a richer dust concealed;
A dust whom England bore, shaped, made aware,
Gave, once, her flowers to love, her ways to roam,
A body of England's, breathing English air,
Washed by the rivers, blest by the suns of home.
And think, this heart, all evil shed away,
A pulse in the eternal mind, no less
Gives somewhere back the thoughts by England given;
Her sights and sounds; dreams happy as her day;
And laughter, learnt of friends; and gentleness,
In hearts at peace, under an English heaven.
Comments (0)

FuchsiaFestival!
I am Wednesday, October 08, 2014 (13:39:04)
Finally getting some things resolved in my life.
Comments (0)

Pujakins
Heartwings Love Notes: Keeping My Eyes On the Road Monday, October 06, 2014 (02:24:54)
Heartwings says, "Distractions are a matter for better focus."

As I drive the town of Grafton's lovely streets my eyes are drawn to the brilliant changes in the foliage. The green of summer has faded As the cool nights and days transform the landscape the dusty pallor of early fall is giving way to exciting reds and yellows. I can't help ooing and ahing while I work to keep my focus on the road. I am grateful for the speed limit. It is easy to maintain it because I simply can not drive faster and also gaze at the color.

I have always loved the autumn. It is my favorite season, not only for the rich harvest that it provides but also for the crisp air and the opportunity to wear a cozy sweater and scarf. Most of all I cherish it for its bounteous palette. In some mysterious fashion each fall seems the most beautiful. Somehow each year the autumn of the last one pales in comparison to that of the present. In addition as the days grow cooler, my mind grows sharper.

This increase in mental acuity helps me to be more mindful. Being mindful is vitally important, most especially at this season because it helps keep me focused. It is all too easy to be distracted when I am driving along past colorful autumn vistas as they unfold before me. My attention could be caught and held which could be dangerous when I am driving a car. Mindfulness while driving is all important, especially if I am surrounded by beauty.

The years Stephen and I have spent meditating have had a beneficial impact on our lives, but especially on our minds. Meditation as we practice it is a way of doing exercises for the mind. The time we spend working to stay focused is like lifting weights or doing sit ups, only for mental rather than physical strength. As I drive through the autumnal glory I am grateful not only for the beauty that fills my eyes, but also for the ability I have gained to keep my eyes on the road.

May you enjoy the glorious colors as they unfold in the coming weeks.

Blessings and Best Regards, Tasha Halpert

To read more Heartwings Love Notes or to sign up to receive them weekly, go to www.heartwingslovenotes.com. To see my Stephen's paper paintings, go to www. stephenhalpert.com. For chuckles, and to read his entertaining columns, go to www.funnywrite.com . To watch us on TV go to Domestic Tranquility 1 on YouTube. If you have comments or questions, please let me know. You can also read Love notes on Face Book either on my timeline under notes or its own site, Heartwings Love Notes, also under notes.
Comments (1)

sschubert
Creativity & Entertainment Friday, October 03, 2014 (14:38:36)
Lately either songs, or poems, random phrases and private ramblings have been my entertainment on the way to work . Laughable as creativity seems, it is all consuming!

Stephanie R Schubert
Comments (0)

sschubert
TESTING Thursday, October 02, 2014 (19:48:29)
TESTING 1..............2....................3
Comments (0)

music8208046
sobrity laughs at me Wednesday, October 01, 2014 (17:50:02)
pokes at me like na na na na na you'll never catch me
but one day you will see...u little f***er
i'll be SOBER and FREE
Comments (1)

Skylark
Dancing with Genius, Dancing with Madness (Remembering Rumi) Tuesday, September 30, 2014 (17:43:00)
Sharing in honor of the great Sufi poet Rumi's birthday, September 30:

I think of Genius and Madness as being very much like a twin brother and sister. And it doesn’t really matter which one we call the brother, or which we describe as the sister, for one simple reason. Within the universe of the extraordinary, those qualities we designate to human concepts of gender are often shared, exchanged, or even completely obliterated. Because of this mixture of traits, these twins called Genius and Madness often appear to be the same thing. They both have a tendency to blur the lines of what we call norms, or established reality.

They both, when we study that grand tapestry known as history and modern-day society, tend to stand out in much bolder relief than other figures. Neither Genius nor Madness ever look upon the world as a finished product. Both tend to view it as a kind of work in progress subject to their peculiarly mesmerizing influence.

Nevertheless: despite their similarities we are talking about twins with pronounced and distinct characteristics. If they at moments appear identical, in the end there’s rarely any difficulty telling them apart. For we recognize True Genius and True Madness most accurately by their legacies. Madness has a fondness for leaving the world filled with confusion and atrocity: such as the assassination of humanitarian leaders; the systematic rape and oppression of women and children; or the deliberate destruction of social and individual harmony. Genius, on the other hand, prefers to reserve its passions for clarity and the joys of intellectual possibility. It bestows upon the world such gifts as the angelic compositions of a Mozart; the enabling spiritual vision of a Martin Luther King, Jr.; the creative brilliance of a Leonardo da Vinci; or the Nobel Prize-winning literary excellence of a Toni Morrison.

NOTE: If you'd like to check out more please visit this link:
[url=http://www.authorsden.com/visit/viewarticle.asp?id=16753 ]http://www.authorsden.com/visit/viewarticle.asp?id=16753
[/url]

Skylark Aberjhani
Comments (0)

Pujakins
Heartwings Love Notes 640 Less Can Be Just As Much Sunday, September 28, 2014 (01:43:12)
Heartwings says, "You can enjoy treats just as much in small portions."

One of my favorite memories is of being out to dinner with Stephen and two friends at a fine restaurant and ordering one scrumptious dessert for the four of us. The serving was not large; divided into four pieces it was smaller still. Yet each of us was completely satisfied with the wonderful taste we enjoyed because we didn't need to eat more than what we had had to feel satisfied.

Some years ago I read a diet book in which the author suggested that one could partake of any treat one wanted to eat and still lose weight as long as one limited oneself to three bites of it and no more. She had apparently lost a great deal of weight simply by applying portion control to her eating habits and following her three bite rule when it came to sweets and treats.

As I get older I need less food. When I am less active, I need even less than normal. For best results in my weight maintenance, calories in need to equal calories out. When and how I consume them as well as what kind of calories I consume also makes a difference. Chewing my food thoroughly helps both my digestion and the need for less on my plate. A good balance between protein and fruits and vegetables is also vital.

When something tastes very good, whether it is a casserole or a dessert, I am tempted to eat lots of it. Yet I have noticed that as I eat it I taste it less and less. My taste buds seem to become used to what I am putting in my mouth. They no longer respond the way they did when I began to eat. This is especially true of anything cold, like ice cream, or intense, like strong chocolate.

I try to be mindful how much I put on my plate because it is so easy to take more than I really need. I have to be aware of the habitual amounts I am used to taking and adjust my eating to reflect my lifestyle and not my appetite-- which is usually driven by how things taste, not how much I need. Eating small amounts of what I like is much better than denying myself, plus it is good for me to practice the discipline of adhering to smaller portions.

Wishing you joy with every bite, and good discipline to help when you need it.

Blessings and Best Regards, Tasha Halpert
Comments (0)

FuchsiaFestival!
A piece that took less than a minute written from me to you Friday, September 26, 2014 (02:34:00)
I sold my soul
to words bleeding haphazardly
on paper creating humor out of my
disenfranchised channels.

Fine line between corruption
and having somewhat a fiery personality.
Walking corpse among the astral plane -
won't you join me?

I can't give up. I just can't.
Comments (0)

sschubert
CANT POST TO BLOG so I edited my last entry Tuesday, September 23, 2014 (16:21:00)
See it says I am not allowed - I was trying to respond to Karen on my poem day dreamer and I posted my reply and it says this:

"According to our records, the article you are trying to reply to does not exist OR you are not allowed to post comments."

Did I make someone angry or something? I have been a paying member for many years...not sure what's wrong.

_________________
“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”
Comments (1)
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